Healthwise Salad Rolls

Here's an interesting snack for all those who are on a perpetual diet (like me) but still love to snack.
It has all the diet buzz words -its  low cal, tasty, easy to make and filling.

Ingredients-
Rotis/Chapatis - 2 nos preferably whole wheat
Lettuce leaves -3-4 (any kind of lettuce will do, I prefer Iceberg lettuce)
Tomatoes -1 no
Cucumber - 1 no
Low Fat Yogurt/Dahi - 2 tsps
Pepper -1/4th tsp
Chaat Masala(optional) -1/2 tsp
Salt  to taste

Preparation -

• Tear the lettuce leaves into small pieces. I prefer to tear them rather than cut them with a knife. 
• Dice the tomato and cucumber into small cubes
• Mix the yogurt/dahi, lettuce, tomatoes, cucumber.
• Add the salt and pepper to taste
• Take one chapati and put this mixture in it.
• Roll it 

Presto! You have a healthy low cal snack that wont give you nightmares about the weighing scale! Enjoy munching!